I was gathering book notes yesterday and discovered this juicy tidbit reported by David M. Garner and Ann Kearney-Cooke, both experts on body image. Their study reported:
70% of women felt depressed, guilty and ashamed after looking at fashion magazines for a mere three minutes.
And I get it.
Page after page of gorgeous, fit women. Page after page of drool-worthy clothes and jewelry. Page after page of…













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